A range of activities are available that are aimed at everyone in the community from pre-school age to over 60s and there are also some specialist activities for people with disabilities including Boccia, Multisports,Table Tennis, Sensory Soft Play and an Active Minds Relaxation session.
Make sure you get down there so that you don't miss out!
Exercise Monday – Classes including Kettleballs, Body Pump & Personal Trainer Taster Sessions
Testosterone Tuesday – For men and includes Insanity Circuits, Boxing & Spinathon
Womens Wednesday – For women and includes Power Plate Demos, Belly Dancing & Buggy Fit
Target Thursday – A host of activities for the over 50s and Disabled including Bowles, Table Tennis, Chair Exercises, Active Minds and Accessible Swimming
Pre-school Friday - For 0-5 year olds and includes Soft Play & Bouncy Castle, Parents & Toddler Swimming Lessons
Party Saturday – Live DJ workouts, Boxing Mash Up, Little Kickers, Kids Big Day Bounce (0-8), Pool Party (8+)
Family Sunday – Young Cougars Basketball, Crystal Palace Kids Football, Funky Chicken Stage School, Mini Family Sports Day, Free Swim School Assessments
For the full timetable, please click here